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Welcome to WELL with Felicia! Are you tired of the “all or nothing” approach to health? What if there was a way to balance your ideal life with your real life? I’m Felicia, a holistic nutritionist passionate about exploring the gray areas of wellness. In this podcast, I blend of science with time-honoured traditions, offering practical tips, empowering education, and meaningful conversations. From personal stories and expert insights to actionable strategies, WELL with Felicia is your guide to creating a balanced and sustainable wellness journey—one that works for you. Tune in, subscribe, and let’s redefine what it means to live well—together.
Episodes
Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
We have the pleasure of welcoming back Endocrinologist and Metabolic Specialist, Dr. Ehud Ur, to discuss with us what the literature says on how to prevent pre-diabetes as well as what causes Type 2 Diabetes including insulin resistance and pancreatic decline. We cover why prevention is critical and how diet and exercise as well as some medications play a role in preventing type 2 diabetes.
Dr. Ur also sheds light on the significant complications of diabetes, the importance of blood sugar management, and actionable steps to reduce your risk. Whether you're curious about prevention, lifestyle changes, or the latest treatments for pre-diabetes, this episode is packed with practical advice to help you live healthier and longer.
You can find Dr. Ur at www.drehudur.com
and on Instagram @drehudur
Don’t miss this empowering conversation!
Connect with Felicia Tsam RHN
Website: www.WELLwithFelicia.com
Instagram: @WELLwithFelicia
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As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.
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